Designing; a life of rest
Hi there!
I’m a trauma-informed interior designer who understands that spaces shape far more than how a place looks — they shape how we feel, function, and show up in our lives.
Our environments hold our stories. They influence our nervous systems, our energy, and our sense of safety — often without us realising it. That’s where my work begins.
Through my signature approach, Rooted & Rested™, I help clients understand how their surroundings interact with their bodies, experiences, and daily demands. By designing with the nervous system in mind, I support a shift from overwhelm, anxiety, and burnout into spaces — and lives — that feel regulated, calm, and supportive.
This work is about more than design. It’s about learning how your body responds to space, listening to what it needs, and creating environments that allow you to thrive rather than simply cope.
Home should be where your heart is, but also where it rests, is restored, and feels safest. It’s amazing how much our design choies affect those things!
I specialise in working with clients who need their space to support their wellbeing, trauma recovery or mental health.
Bespoke kitchen design (in the original living room!)
Catch up on some reading…
go on…. grab a cuppa…



