Why we’re burnt out…And why vacations aren’t the fix…

Welcome to a space on the internet where you can say it out loud:
life is hard, and you’re exhausted.

Maybe you’re not sleeping properly, but you’re getting just enough rest to function. Or maybe you spend all week looking forward to the weekend - to the rest you hope will reset you - only to find you can’t switch off. Or perhaps you’ve reached the point where you know you’re burnt out, but you genuinely can’t see a way out.