Burnout, Trauma-informed coaching, somatic practitioner, Leadership burnout, anxiety management, nervous system coaching, Nervous System Regulation, trauma informed designer, trauma informed interior design, home that supports nervous system Natanya Gidoomal Burnout, Trauma-informed coaching, somatic practitioner, Leadership burnout, anxiety management, nervous system coaching, Nervous System Regulation, trauma informed designer, trauma informed interior design, home that supports nervous system Natanya Gidoomal

My Home Was Beautiful - But My Nervous System Wasn’t Feeling it…

I have always prioritised having a beautiful home.
That’s never been the problem.

As an interior designer, creating calm, intentional spaces has been second nature to me for years.

My home has always been thoughtful, styled, organised - somewhere people walked into and immediately said, “Wow, it feels so peaceful here.”

And yet… I didn’t always feel peaceful.

What I noticed - long before I had language for trauma-informed somatic work or neuroaesthetics - was how deeply my body reacted to visual mess.

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